體育

臺北科技大學 115-1 學期課程，課號 361444。

課程大綱

1. Students will learn and master the basic skills of soccer including passing, trapping, dribbling, shooting, and defending. 2. Students will understand and apply the basic rules and tactical concepts of soccer. 3. Students will improve their physical fitness, focusing on speed, agility, endurance, and coordination. 4. Students will cultivate sportsmanship, teamwork, and fair play. 1. 學生將學習並熟練足球的基本技術（傳球、停球、運球、投籃、防守等）。 2. 學生將理解並應用足球的基本規則與戰術概念。 3. 學生將提升體能，特別是速度、敏捷、耐力及協調性。 4. 學生將培養運動精神、團隊合作與公平競爭的態度。

課程進度

Week Topic Week 1 Course Introduction & Safety Orientation Week 2 Basic Knowledge of Physical Fitness Week 3 Basic Physical Fitness Training I Week 4 Basic Physical Fitness Training II Week 5 Integrated Physical Fitness Training I Week 6 Integrated Physical Fitness Training II Week 7 Integrated Physical Fitness Training & Midterm Prep Week 8 Comprehensive Fitness Review & Practice Test Week 9 Midterm Examination (Physical Fitness Test) Week 10 Basic Knowledge of Soccer & Skills Practice I Week 11 Basic Soccer Skills Practice II Week 12 Integrated Soccer Practice & Small-Sided Games I Week 13 Integrated Soccer Practice & Small-Sided Games II Week 14 Integrated Soccer Practice & Small-Sided Games III Week 15 Comprehensive Soccer Review Week 16 Practical Skill Test and Evaluation Week 17 Flexible Learning Week 18 Flexible Learning 第 1 週 教學內容介紹與運動安全說明 第 2 週 體適能基本知識說明 第 3 週 體適能基本動作練習 (1) 第 4 週 體適能基本動作練習 (2) 第 5 週 體適能綜合練習 (1) 第 6 週 體適能綜合練習 (2) 第 7 週 體適能綜合練習與期中測驗準備 第 8 週 體適能綜合複習與測驗模擬 第 9 週 期中考（體適能測驗） 第 10 週 足球基本知識與基本動作練習 (1) 第 11 週 足球基本動作練習 (2) 第 12 週 足球綜合練習與小組比賽 (1) 第 13 週 足球綜合練習與小組比賽 (2) 第 14 週 足球綜合練習與小組比賽 (3) 第 15 週 足球專項綜合複習 第 16 週 術科測驗與教學評量 第 17 週 彈性學習 第 18 週 彈性學習

評量方式

Attendance & Participation 30% Midterm Examination 20% Final Practical Skill Test. 40% Flexible Learning Outcomes 10%

教材

【遵守智慧財產權觀念，請使用正版教科書，不得使用非法影印教科書】 使用外文原文書：否 Instructor-prepared Materials 自編教材