體育

臺北科技大學 114-2 學期課程，課號 353965。

課程大綱

1. Students will learn and master the basic skills of soccer and basketball, including passing, trapping, dribbling, shooting, and defending. 2. Students will understand and apply the basic rules and tactical concepts of soccer and basketball. 3. Students will improve their physical fitness, focusing on speed, agility, endurance, and coordination. 4. Students will cultivate sportsmanship, teamwork, and fair play. 1. 學生將學習並熟練足球與籃球的基本技術（傳球、停球、運球、投籃、防守等）。 2. 學生將理解並應用足球、籃球的基本規則與戰術概念。 3. 學生將提升體能，特別是速度、敏捷、耐力及協調性。 4. 學生將培養運動精神、團隊合作與公平競爭的態度。

課程進度

Week 1 – Course Introduction Week 2 – Basic Knowledge of Soccer Week 3 – Basic Soccer Skills Practice (1) Week 4 – Basic Soccer Skills Practice (2) Week 5 – Integrated Soccer Practice and Small-Sided Games (1) Week 6 – Integrated Soccer Practice and Small-Sided Games (2) Week 7 – Basic Knowledge of Basketball Week 8 – Basic Basketball Skills Practice (1) Week 9 – Midterm Examination Week 10 – Basic Basketball Skills Practice (2) Week 11 – Integrated Basketball Practice and Small-Sided Games (1) Week 12 – Integrated Basketball Practice and Small-Sided Games (2) Week 13 – Basic Knowledge of Physical Fitness Week 14 – Basic Physical Fitness Training (1) Week 15 – Basic Physical Fitness Training (2) Week 16 – Integrated Physical Fitness Training (1) Week 17 – Integrated Physical Fitness Training (2) Week 18 – Practical Skill Test and Evaluation 第 1 週 教學內容介紹 第 2 週 足球基本知識說明 第 3 週 足球基本動作練習(1) 第 4 週 足球基本動作練習(2) 第 5 週 足球綜合練習與小組比賽(1) 第 6 週 足球綜合練習與小組比賽(2) 第 7 週 籃球基本知識說明 第 8 週 籃球基本動作練習(1) 第 9 週 期中考 第10週 籃球基本動作練習(2) 第11週 籃球綜合練習與小組比賽(1) 第12週 籃球綜合練習與小組比賽(2) 第13週 體適能基本知識說明 第14週 體適能基本動作練習(1) 第15週 體適能基本動作練習(2) 第16週 體適能綜合練習(1) 第17週 體適能綜合練習(2) 第18週 術科測驗與教學評量

評量方式

Attendance and Class Participation – 30% Practical Skill Test – 50% Learning Assessment – 20% 出席與課堂參與 30% 術科測驗 50% 學習評量 20%

教材

【遵守智慧財產權觀念，請使用正版教科書，不得使用非法影印教科書】 使用外文原文書：否 Instructor-prepared Materials 自編教材